Directions:
- Divide the spinach, strawberries and celery between two salad plates. In a small bowl, whisk the oil, sugar, vinegar, sesame seeds and poppy seeds. Drizzle over salads. Sprinkle with almonds; serve immediately. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.62 Kcal (1183 kJ) | ||
| Calories from fat | 205.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Sodium | 23.23mg | 1% | |
| Potassium | 356.3mg | 8% | |
| Total Carbs | 16.28g | 5% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 8.41g | 17% | |
| Vitamin C | 16.5mg | 27% | |
| Iron | 1.8mg | 10% | |
| Calcium | 107.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 306.61 Kcal (1284 kJ) | ||
| Calories from fat | 223.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.82g | 35% | |
|---|---|---|---|
| Sodium | 25.21mg | 1% | |
| Potassium | 386.55mg | 8% | |
| Total Carbs | 17.66g | 5% | |
| Sugars | 10.78g | 40% | |
| Dietary Fiber | 5.1g | 19% | |
| Protein | 9.13g | 17% | |
| Vitamin C | 17.9mg | 27% | |
| Iron | 1.9mg | 10% | |
| Calcium | 116.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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