Directions:
- In a small saucepan, combine apricots and apple juice. Bring to a boil. Reduce heat; simmer, uncovered, for 5-8 minutes or until liquid is almost absorbed. Stir in cranberries; set aside.
- In a large bowl, combine the milk, egg whites, egg, brown sugar, cinnamon, vanilla, nutmeg and cardamom. Add bread cubes; toss to coat. Let stand for 15 minutes. Stir in apricot mixture.
- Transfer to an 8-in. square baking dish coated with cooking spray. Bake, uncovered, at 350° for 35-40 minutes or until a knife inserted near the center comes out clean. Let stand for 5 minutes before serving. Top each serving with 1 tablespoon whipped topping and 1-1/2 teaspoons chopped walnuts. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 532.44 Kcal (2229 kJ) | ||
| Calories from fat | 28.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 5% | |
|---|---|---|---|
| Cholesterol | 21.23mg | 7% | |
| Sodium | 836.59mg | 35% | |
| Potassium | 328.83mg | 7% | |
| Total Carbs | 105.34g | 35% | |
| Sugars | 28.11g | 112% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 20.49g | 41% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 0.9mg | 5% | |
| Calcium | 78.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 187.66 Kcal (786 kJ) | ||
| Calories from fat | 9.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.1g | 5% | |
|---|---|---|---|
| Cholesterol | 7.48mg | 7% | |
| Sodium | 294.86mg | 35% | |
| Potassium | 115.9mg | 7% | |
| Total Carbs | 37.13g | 35% | |
| Sugars | 9.91g | 112% | |
| Dietary Fiber | 0.65g | 7% | |
| Protein | 7.22g | 41% | |
| Vitamin C | 2.2mg | 11% | |
| Iron | 0.3mg | 5% | |
| Calcium | 27.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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