Sweet Spice Blend Recipe

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Sweet Spice Blend
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Ingredients
6
Count
Nutrition
22
Calories
Total time
1
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a small bowl.
  2. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.1 Kcal (93 kJ)
Calories from fat 1.65 Kcal
% Daily Value*
Total Fat 0.18g 0%
Sodium 1.42mg 0%
Potassium 24.15mg 1%
Total Carbs 5.78g 2%
Sugars 3.29g 13%
Dietary Fiber 1.53g 6%
Protein 0.17g 0%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 30.2mg 3%
Amount Per 100 g
Calories 288.18 Kcal (1207 kJ)
Calories from fat 21.48 Kcal
% Daily Value*
Total Fat 2.39g 0%
Sodium 18.5mg 0%
Potassium 314.87mg 1%
Total Carbs 75.33g 2%
Sugars 42.87g 13%
Dietary Fiber 19.93g 6%
Protein 2.23g 0%
Vitamin C 2.8mg 0%
Iron 3.8mg 2%
Calcium 394.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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