Ingredients:
- 1 cup fresh cranberries (do not thaw frozen berries) or 1 cup frozen cranberries (do not thaw frozen berries)
- grated orange , rind of
Directions:
- Preheat oven to 425f.
- Combine the first 5 ingredients (dry ingredients).
- With a pastry blender or 2 knives cut in the butter until crumbles are the size of peas Add cranberries, mix well.
- In a small bowl combine:applesauce, yogurt& peel.
- Add to dry ingredients and mix gently, do not knead.
- Remove dough from bowl, divide into four parts and divide each quarter into 4 parts making 16 scones.
- Be as gentle as possible when forming sconePlace on a cookie sheet, do not let the scones touch Bake 18-25 minutes or until browned.
- Cool on a rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3707.72 Kcal (15523 kJ) | ||
| Calories from fat | 1244.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 138.26g | 213% | |
|---|---|---|---|
| Cholesterol | 122.07mg | 41% | |
| Sodium | 11886.6mg | 495% | |
| Potassium | 3137.54mg | 67% | |
| Total Carbs | 571.32g | 190% | |
| Sugars | 63.27g | 253% | |
| Dietary Fiber | 57.66g | 231% | |
| Protein | 57.4g | 115% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 30mg | 167% | |
| Calcium | 2227.6mg | 223% | |
| Amount Per 100 g | |||
| Calories | 316.84 Kcal (1327 kJ) | ||
| Calories from fat | 106.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 213% | |
|---|---|---|---|
| Cholesterol | 10.43mg | 41% | |
| Sodium | 1015.76mg | 495% | |
| Potassium | 268.12mg | 67% | |
| Total Carbs | 48.82g | 190% | |
| Sugars | 5.41g | 253% | |
| Dietary Fiber | 4.93g | 231% | |
| Protein | 4.91g | 115% | |
| Vitamin C | 1.6mg | 31% | |
| Iron | 2.6mg | 167% | |
| Calcium | 190.4mg | 223% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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