Directions:
- Grate the rind from the orange .
- Squeeze juice into a measure cup adding boiling water to measure 1 cup.
- Chop dates in a food processor into small bite size pieces.
- Combine dates, rind and liquid.
- Stir in melted margarine,vanilla, egg and blend well.
- Combine flour, salt, baking powder and soda and beat well into date mixture.
- Stir in nuts.
- Bake in a greased and floured and wax paper lined pan ( 9 x 5 loaf ) and bake 350F 45 minutes or tested done with wooden toothpick.
- Remove from pan and cool well.
- Wrap and let sit overnight. Slice the next day.
- We eat it plain for breakfast but adding a cream cheese spread makes it even more special.
- I often bake many of my quickbreads in those disposable French style wood bread pans found at specialized kitchen stores..
- Bread freezes well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.11 Kcal (1960 kJ) | ||
| Calories from fat | 142.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.8g | 24% | |
|---|---|---|---|
| Cholesterol | 23.25mg | 8% | |
| Sodium | 995.61mg | 41% | |
| Potassium | 422.39mg | 9% | |
| Total Carbs | 77.61g | 26% | |
| Sugars | 35.8g | 143% | |
| Dietary Fiber | 7.1g | 28% | |
| Protein | 8.17g | 16% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 3.1mg | 17% | |
| Calcium | 171.7mg | 17% | |
| Amount Per 100 g | |||
| Calories | 335.74 Kcal (1406 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 24% | |
|---|---|---|---|
| Cholesterol | 16.68mg | 8% | |
| Sodium | 714.06mg | 41% | |
| Potassium | 302.94mg | 9% | |
| Total Carbs | 55.66g | 26% | |
| Sugars | 25.67g | 143% | |
| Dietary Fiber | 5.09g | 28% | |
| Protein | 5.86g | 16% | |
| Vitamin C | 6.3mg | 15% | |
| Iron | 2.2mg | 17% | |
| Calcium | 123.2mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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