Pbj Cupkins Recipe

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Pbj Cupkins
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Ingredients
9
Count
Nutrition
222
Calories
Total time
14
Minutes
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Ingredients:

  • 2 cups flour
  • 1/2 tsp salt
  • 1 1/2 tbsp baking powder
  • 1/2 tsp baking soda
  • 2/3 cup sugar
  • 3 tbsp water
  • 1 tsp vanilla
  • 1/4 cup peanut butter , warmed until runny

Directions:

  1. Preheat oven to 375F, grease 12 muffin cups.
  2. In a bowl, whisk together flour, salt, baking powder, baking soda and sugar.
  3. In another bowl, combine water, vanilla, peanut butter and strawberries well.
  4. Blend gently into the dry ingredients.
  5. Bake 12-14 minutes or until they test done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 222.34 Kcal (931 kJ)
Calories from fat 70.32 Kcal
% Daily Value*
Total Fat 7.81g 12%
Sodium 708.31mg 30%
Potassium 298.5mg 6%
Total Carbs 34.67g 12%
Sugars 7.67g 31%
Dietary Fiber 3.48g 14%
Protein 4.57g 9%
Vitamin C 7.5mg 12%
Iron 1.8mg 10%
Calcium 160mg 16%
Amount Per 100 g
Calories 315.18 Kcal (1320 kJ)
Calories from fat 99.69 Kcal
% Daily Value*
Total Fat 11.08g 12%
Sodium 1004.09mg 30%
Potassium 423.14mg 6%
Total Carbs 49.14g 12%
Sugars 10.88g 31%
Dietary Fiber 4.93g 14%
Protein 6.48g 9%
Vitamin C 10.6mg 12%
Iron 2.6mg 10%
Calcium 226.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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