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Cranberry Apple Sauce II Recipe

Cranberry Apple Sauce II Recipe

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Ingredients

Count

Nutrition

483

Calories

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Ingredients:

Serving

12 oz fresh or frozen cranberries
6 oz unsweetened apple juice concentrate

Directions:

In a sauce pan, combine the cranberries and apple juice. Cook over medium-low heat until berries burst. Additional sugar may be added if desired. Mix well, chill and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	483.08 Kcal (2023 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	28.07mg	1%
Potassium	464.37mg	10%
Total Carbs	121.62g	41%
Sugars	106.31g	425%
Protein	0.85g	2%
Vitamin C	153.9mg	257%
Iron	0.9mg	5%
Calcium	35.7mg	4%

Amount Per 100 g
Calories	189.33 Kcal (793 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	11mg	1%
Potassium	182mg	10%
Total Carbs	47.67g	41%
Sugars	41.67g	425%
Protein	0.33g	2%
Vitamin C	60.3mg	257%
Iron	0.3mg	5%
Calcium	14mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

9.7

Points
13

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

Bad Points

High in Sugar

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