Directions:
- Combine all the ingredients (except pork), whisk well.
- Pour over the loin in a zip lock plastic bag or glass bowl.
- Marinade in the fridge for at least 2 hours.
- Remove loin from marinade, save marinade.
- Cook 6 inches from high heat source for about 15 minutes turning frequently and basting with the marinade The outside should be nicely browned and the inside just a slight pink color Rest for 5 minutes and slice into 1/2-inch slices.
- Heat any remaining marinade and serve over the pork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.51 Kcal (898 kJ) | ||
| Calories from fat | 62.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 11% | |
|---|---|---|---|
| Cholesterol | 73.74mg | 25% | |
| Sodium | 116.72mg | 5% | |
| Potassium | 610.93mg | 13% | |
| Total Carbs | 13.84g | 5% | |
| Sugars | 10.07g | 40% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 24.73g | 49% | |
| Vitamin C | 19.7mg | 33% | |
| Iron | 1.6mg | 9% | |
| Calcium | 24.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 133.23 Kcal (558 kJ) | ||
| Calories from fat | 38.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.33g | 11% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 25% | |
| Sodium | 72.49mg | 5% | |
| Potassium | 379.42mg | 13% | |
| Total Carbs | 8.59g | 5% | |
| Sugars | 6.26g | 40% | |
| Dietary Fiber | 0.47g | 3% | |
| Protein | 15.36g | 49% | |
| Vitamin C | 12.2mg | 33% | |
| Iron | 1mg | 9% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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