Cranachan Recipe

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Cranachan
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Ingredients
8
Count
Nutrition
1263
Calories
Total time
5
Minutes
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Ingredients:

  • 60 g. (a little over 2 oz.) pinhead oatmeal (not rolled or porridge oats)
  • 150 g. (5.3 oz.) raspberries
  • a splash of malt whisky
  • a little warmed runny honey
  • 600 ml. (20 fl. oz. us ) do u ble (heavy) cream
  • 4 tbsps. runny honey
  • 4 tbsps. malt whisky

Directions:

  1. Mix the oatmeal with the brown sugar and toast VERY carefully in a non-stick frying pan over a medium heat, tossing often, until the mixture is golden and crunchy. They can burn easily, so watch it like a hawk. Set aside and let cool.
  2. Take 50 g. of the raspberries and blend in the liquidiser until smooth. Set aside.
  3. Toss the remaining raspberries in a splash of whisky and a little warmed honey, and set aside.
  4. Whip the cream until stiff.
  5. Carefully stir in the 4 tbsps. each of honey and whisky.
  6. Gently fold in 50 g. of the toasted oatmeal.
  7. Lightly fold in the raspberry puree, aiming for a 'ripple' effect.
  8. Spoon the mixture into four serving dishes.
  9. Scatter the remaining oatmeal and raspberries over the top, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1262.94 Kcal (5288 kJ)
Calories from fat 50.74 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 52.63mg 18%
Sodium 1892.26mg 79%
Potassium 66.6mg 1%
Total Carbs 26.32g 9%
Sugars 20.62g 82%
Dietary Fiber 2.63g 11%
Protein 26.69g 53%
Vitamin C 25.5mg 43%
Iron 3.1mg 17%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 202.33 Kcal (847 kJ)
Calories from fat 8.13 Kcal
% Daily Value*
Total Fat 0.9g 9%
Cholesterol 8.43mg 18%
Sodium 303.15mg 79%
Potassium 10.67mg 1%
Total Carbs 4.22g 9%
Sugars 3.3g 82%
Dietary Fiber 0.42g 11%
Protein 4.28g 53%
Vitamin C 4.1mg 43%
Iron 0.5mg 17%
Calcium 2.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.2
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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