Baked Nectarines Recipe

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Baked Nectarines
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Ingredients:

Directions:

  1. Pree heat oven to 400°F.
  2. Cut nectarines in half and remove pit.
  3. Place nectarines and raspberries on a baking sheet. Drizzle brandy and brown sugar overtop and bake in oven for 10 minutes.
  4. Just before serving top with flaked almonds.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.56 Kcal (789 kJ)
Calories from fat 25.94 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 3.97mg 0%
Potassium 529.01mg 11%
Total Carbs 38.12g 13%
Sugars 27.95g 112%
Dietary Fiber 7.38g 30%
Protein 3.5g 7%
Vitamin C 20.5mg 34%
Iron 0.6mg 3%
Calcium 41.2mg 4%
Amount Per 100 g
Calories 69.86 Kcal (292 kJ)
Calories from fat 9.61 Kcal
% Daily Value*
Total Fat 1.07g 4%
Sodium 1.47mg 0%
Potassium 196mg 11%
Total Carbs 14.13g 13%
Sugars 10.36g 112%
Dietary Fiber 2.73g 30%
Protein 1.3g 7%
Vitamin C 7.6mg 34%
Iron 0.2mg 3%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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