Directions:
- In a bowl, combine crab, cheese spread, butter, mayonnaise, garlic powder and salt. Spread over muffins. Broil 4-6 in. from the heat for 2 minutes or until golden brown. Cut each muffin into quarters. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 232.27 Kcal (972 kJ) | ||
| Calories from fat | 106.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.79g | 18% | |
|---|---|---|---|
| Cholesterol | 24.49mg | 8% | |
| Sodium | 450.86mg | 19% | |
| Potassium | 114.95mg | 2% | |
| Total Carbs | 26.58g | 9% | |
| Sugars | 1.68g | 7% | |
| Dietary Fiber | 2.9g | 12% | |
| Protein | 7.08g | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 104.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 293.17 Kcal (1227 kJ) | ||
| Calories from fat | 133.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 18% | |
|---|---|---|---|
| Cholesterol | 30.92mg | 8% | |
| Sodium | 569.09mg | 19% | |
| Potassium | 145.1mg | 2% | |
| Total Carbs | 33.55g | 9% | |
| Sugars | 2.11g | 7% | |
| Dietary Fiber | 3.66g | 12% | |
| Protein | 8.93g | 14% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 10% | |
| Calcium | 131.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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