Martha Stewart's Egg Salad Recipe

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Ingredients:

Serving

9 hard-boiled eggs, peeled and chopped
1/3 cup prepared mayonnaise
1 celery rib, diced into small pieces
3/4 tsp mustard powder
1/4 tsp madras curry powder , optional you can also add cayenne pepper instead of the mustards if you like a spicy flavor
salt and pepper
1 small radicchio or 1 small arugula leaf, washed and spun dry
8 -12 slices whole wheat bread

Directions:

In medium bowl, place eggs, mayonnaise, celery, mustard powder, curry powder, salt, and pepper and gently mix until combined.
You can toast the bread or leave it untoasted and spread an additional layer of mayonnaise on each half of bread. Line half of the slices with radicchio or arugula leaves. Spread with an even layer of egg salad. Top with remaining slice of bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	497.19 Kcal (2082 kJ)
Calories from fat	253.8 Kcal
		% Daily Value*
Total Fat	28.2g	43%
Cholesterol	427.25mg	142%
Sodium	674.28mg	28%
Potassium	326.26mg	7%
Total Carbs	37.44g	12%
Sugars	6.19g	25%
Dietary Fiber	3.27g	13%
Protein	22.27g	45%
Vitamin C	0.7mg	1%
Iron	4.1mg	23%
Calcium	165.1mg	17%

Amount Per 100 g
Calories	223.24 Kcal (935 kJ)
Calories from fat	113.96 Kcal
		% Daily Value*
Total Fat	12.66g	43%
Cholesterol	191.84mg	142%
Sodium	302.76mg	28%
Potassium	146.5mg	7%
Total Carbs	16.81g	12%
Sugars	2.78g	25%
Dietary Fiber	1.47g	13%
Protein	10g	45%
Vitamin C	0.3mg	1%
Iron	1.8mg	23%
Calcium	74.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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