Ingredients:
- 1 -2 cup grated cheese , depending on size of potatoes ( provolone , muenster or jack , something mild)
Directions:
- Preheat the oven to 400 degrees F.
- Prick holes in the potatoes with a fork and place directly on the oven rack. Roast until cooked through, about 45 minutes, depending on the size of the potato.
- While the potatoes are cooking prepare the crab: Add 2 tablespoons of butter to a frying pan. Add the shallots and cook until translucent. Next add the minced garlic and saute in the frying pan to gently brown the shallots and garlic. Add the thyme and crab and cook until heated through. Then set aside.
- Lower the oven to 350 degrees F.
- Once the potatoes are cooked and cool enough to handle cut, off a small portion of the top making an opening in the potato.
- Take a spoon and scoop the pulp into a bowl. Place the potato skins on a cookie sheet and put in a 350 degree F oven for about 5 minutes to dry them out and ensure they will be crispy when done.
- To the potato pulp, add the shallot/crab mixture, remaining butter, cheese and sour cream and mix. Then add parsley, salt and pepper, to taste. Fill the potato shells with the potato/crab mixture. Bake until cheese has melted around 35 to 45 minutes.
- Sprinkle with parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.25 Kcal (788 kJ) | ||
| Calories from fat | 113.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.59g | 19% | |
|---|---|---|---|
| Cholesterol | 32.16mg | 11% | |
| Sodium | 201.38mg | 8% | |
| Potassium | 106.36mg | 2% | |
| Total Carbs | 5.04g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.63g | 3% | |
| Protein | 13.73g | 27% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 164.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 210.1 Kcal (880 kJ) | ||
| Calories from fat | 126.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.05g | 19% | |
|---|---|---|---|
| Cholesterol | 35.9mg | 11% | |
| Sodium | 224.76mg | 8% | |
| Potassium | 118.71mg | 2% | |
| Total Carbs | 5.63g | 2% | |
| Sugars | 1.79g | 6% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 15.33g | 27% | |
| Vitamin C | 3.2mg | 5% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 183.4mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shallot Soup
Butter, Shallots, finely sliced and 6 more.. -
Mushroom Tart
Extra virgin olive oil, divided and 15 more.. -
Easy and Quick Elegant Steak With Garlic Mushroom Sauce
Sirloin steaks, Butter, Fresh shallots (chopped ) and 6 more.. -
Beef Tenderloin with Parsnip-Mushroom Ragout
Boiling water, Dried porcini mushrooms (about 2 oz) and 21 more.. -
Three-Cheese Scalloped Potatoes
Salt and pepper, Baking potatoes , scrubbed and 9 more.. -
Rosemary Chicken & Potato Pizza
Unsalted butter, Minced shallots or 1/4 cup onion and 23 more.. -
Pasta Escargot
Butter, Shallots, sliced thinly, Garlic clove, chopped and 8 more.. -
Open Faced Asparagus Omelet
Butter, Lite olive oil, Sliced mushrooms, Garlic, minced and 10 more..
Also Try
-
-
-
-
-
-
Stuffed Potatoes - Papas Rellenas, Colombia
Potatoes, Cooked white rice (cooled ), Green onion, Tomato and 11 more.. -
Stuffed Potato Skins with Roasted Chicken, Onions and Sour Cream
Yukon gold potatoes (about 2 1/2 lbs.), Olive oil and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
