Crab Salad With Cream Cheese Recipe

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Crab Salad With Cream Cheese
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Ingredients
6
Count
Nutrition
388
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Put crab meat in a mixing bowl and stir until crab has shredded into small pieces.
  2. Add cream cheese, mix until well combined.
  3. Add the remaining ingredients, mix until well combined.
  4. Place in fridge until cold.
  5. Serve cold on croissants, crackers, bread etc!
  6. *The salad will not have big pieces of crab, when mixing it breaks it down*.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 388.01 Kcal (1625 kJ)
Calories from fat 241.75 Kcal
% Daily Value*
Total Fat 26.86g 41%
Cholesterol 36.96mg 12%
Sodium 464.79mg 19%
Potassium 89.2mg 2%
Total Carbs 4.04g 1%
Sugars 1.78g 7%
Dietary Fiber 0.87g 3%
Protein 30.53g 61%
Vitamin C 1mg 2%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 177.5 Kcal (743 kJ)
Calories from fat 110.59 Kcal
% Daily Value*
Total Fat 12.29g 41%
Cholesterol 16.91mg 12%
Sodium 212.62mg 19%
Potassium 40.8mg 2%
Total Carbs 1.85g 1%
Sugars 0.81g 7%
Dietary Fiber 0.4g 3%
Protein 13.97g 61%
Vitamin C 0.4mg 2%
Calcium 20.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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