Directions:
- Gently mix all ingredients in a large bowl. When prepping the crab salad, make sure you keep all ingredients cold and on ice.
- Heat grill.
- Grill the pitas for about 45 seconds per side.
- Serve the crab salad on the pitas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.88 Kcal (967 kJ) | ||
| Calories from fat | 105.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.71g | 18% | |
|---|---|---|---|
| Cholesterol | 0.99mg | 0% | |
| Sodium | 417.04mg | 17% | |
| Potassium | 160.43mg | 3% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 3.02g | 12% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 18.61g | 37% | |
| Vitamin C | 15.1mg | 25% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 30mg | 167% | |
| Calcium | 57.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 132.51 Kcal (555 kJ) | ||
| Calories from fat | 60.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.72g | 18% | |
|---|---|---|---|
| Cholesterol | 0.57mg | 0% | |
| Sodium | 239.35mg | 17% | |
| Potassium | 92.07mg | 3% | |
| Total Carbs | 6.49g | 4% | |
| Sugars | 1.74g | 12% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 10.68g | 37% | |
| Vitamin C | 8.7mg | 25% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 17.2mg | 167% | |
| Calcium | 33mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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