Directions:
- In a small bowl, stir together the yogurt, cucumbers, scallions and half of the garlic. Cover and refrigerate.
- In another small bowl, stir together lemon juice, oregano, and the remaining garlic. Put lemon juice mixture in a ziplock bag with the chicken and let marinate for 10 minutes.
- Wrap pitas in tin foil and place in 350 degree oven for approximately 5 minutes. I just leave in the oven until the chicken is done cooking.
- Heat oil in a large nonstick skillet over medium high heat. Add the chicken and cook until it is lightly browned on both sides and cooked through, about 10 to 15 minutes. **OR** Grill chicken breasts over open flame for about 4-5 minutes per side. I always grill my chicken and it turns out great. Transfer chicken to a cutting board and cut into thin 2-inch long strips.
- Place a lettuce leaf and a quarter of the chicken on each pita bread. Top each with a tomato slice and some sliced red onions and a quarter of the yogurt mixture. Fold each pita around its filling and wrap each with foil to secure. Serve immediately with a side of the yogurt sauce for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.28 Kcal (1672 kJ) | ||
| Calories from fat | 56.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.28g | 10% | |
|---|---|---|---|
| Cholesterol | 69.73mg | 23% | |
| Sodium | 788.13mg | 33% | |
| Potassium | 1177.45mg | 25% | |
| Total Carbs | 45.08g | 15% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 37.53g | 75% | |
| Vitamin C | 21.1mg | 35% | |
| Iron | 5mg | 28% | |
| Calcium | 235.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 65.68 Kcal (275 kJ) | ||
| Calories from fat | 9.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 10% | |
|---|---|---|---|
| Cholesterol | 11.47mg | 23% | |
| Sodium | 129.65mg | 33% | |
| Potassium | 193.69mg | 25% | |
| Total Carbs | 7.42g | 15% | |
| Sugars | 0.62g | 15% | |
| Dietary Fiber | 0.83g | 20% | |
| Protein | 6.17g | 75% | |
| Vitamin C | 3.5mg | 35% | |
| Iron | 0.8mg | 28% | |
| Calcium | 38.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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