Crab Rangoon with Plum Sauce Recipe

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Crab Rangoon with Plum Sauce
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Ingredients:

Directions:

  1. Combine crabmeat, cream cheese, A1 sauce and garlic powder and blend to a paste.
  2. Place one teaspoon of mixture on each wonton skin.
  3. Gather the 4 corners together (moisten fingers with egg yolk) and mash until it seals.
  4. Deep fry until brown, which only takes about 30 seconds to one minute. Serve with Plum Sauce.
  5. Plum Sauce: Combine ingredients and bring to a boil in a small saucepan.
  6. Add 1 or 2 teaspoons of cornstarch to thicken, dissolved in a little water. Stir constantly until thickened.
  7. Serve hot or cold with Crab Rangoon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 503.69 Kcal (2109 kJ)
Calories from fat 210.1 Kcal
% Daily Value*
Total Fat 23.34g 36%
Cholesterol 62.36mg 21%
Sodium 237.37mg 10%
Potassium 82.61mg 2%
Total Carbs 59.21g 20%
Sugars 54.02g 216%
Dietary Fiber 0.33g 1%
Protein 15.22g 30%
Vitamin C 1.7mg 3%
Iron 0.1mg 1%
Calcium 62.2mg 6%
Amount Per 100 g
Calories 211.11 Kcal (884 kJ)
Calories from fat 88.06 Kcal
% Daily Value*
Total Fat 9.78g 36%
Cholesterol 26.14mg 21%
Sodium 99.49mg 10%
Potassium 34.62mg 2%
Total Carbs 24.82g 20%
Sugars 22.64g 216%
Dietary Fiber 0.14g 1%
Protein 6.38g 30%
Vitamin C 0.7mg 3%
Calcium 26.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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