Directions:
- Preheat oven to 350 degrees.
- Mix cheese, mayonaisse, crabmeat and onions.
- Spray muffin tin with cooking spray. Place 1 won ton wrapper in each cup. Fill evenly with crab mixture.
- Bake 18-20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.84 Kcal (121 kJ) | ||
| Calories from fat | 18.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 3% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 37.67mg | 2% | |
| Potassium | 8.83mg | 0% | |
| Total Carbs | 1.84g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 309.54 Kcal (1296 kJ) | ||
| Calories from fat | 199.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.13g | 3% | |
|---|---|---|---|
| Cholesterol | 36.51mg | 1% | |
| Sodium | 404.33mg | 2% | |
| Potassium | 94.79mg | 0% | |
| Total Carbs | 19.73g | 1% | |
| Sugars | 1.8g | 1% | |
| Dietary Fiber | 0.76g | 0% | |
| Protein | 8.29g | 2% | |
| Vitamin C | 1mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 61.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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