Directions:
- In a large bowl, combine the first eight ingredients; stir in 2 tablespoons mayonnaise. Add crab and mix well. Shape into four patties. In a large skillet, cook patties in butter over medium heat for 3-4 minutes on each side or until golden brown.
- Place the English muffins on a baking sheet. Spread with remaining mayonnaise. Top with tomato, crab patties and cheese. Broil 4 in. from the heat for 2 minutes or until cheese is melted. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.99 Kcal (1407 kJ) | ||
| Calories from fat | 182.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 66.75mg | 22% | |
| Sodium | 384.84mg | 16% | |
| Potassium | 177.06mg | 4% | |
| Total Carbs | 20.88g | 7% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 17.4g | 35% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 1.4mg | 8% | |
| Calcium | 183.6mg | 18% | |
| Amount Per 100 g | |||
| Calories | 217.84 Kcal (912 kJ) | ||
| Calories from fat | 118.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 31% | |
|---|---|---|---|
| Cholesterol | 43.28mg | 22% | |
| Sodium | 249.51mg | 16% | |
| Potassium | 114.8mg | 4% | |
| Total Carbs | 13.54g | 7% | |
| Sugars | 1.66g | 10% | |
| Dietary Fiber | 1.4g | 9% | |
| Protein | 11.28g | 35% | |
| Vitamin C | 4mg | 10% | |
| Iron | 0.9mg | 8% | |
| Calcium | 119.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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