Directions:
- Lightly oil 4 c. mold. In small saucepan, over low heat
- Combine soup, cream cheese and gelatin, stir until mixture is smooth & creamy – about 1-2 minutes.
- Remove from heat; add remaining items.
- Pour mixture in prepared mold. Cover and chill several hours or until firm.
- Invert mold onto lettuce on serving plate. Serve with thinly sliced bread or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 119.19 Kcal (499 kJ) | ||
| Calories from fat | 84.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 14% | |
|---|---|---|---|
| Cholesterol | 35.08mg | 12% | |
| Sodium | 405.64mg | 17% | |
| Potassium | 85.85mg | 2% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 4.74g | 9% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 6.3mg | 35% | |
| Calcium | 39.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 139.81 Kcal (585 kJ) | ||
| Calories from fat | 99.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 14% | |
|---|---|---|---|
| Cholesterol | 41.15mg | 12% | |
| Sodium | 475.82mg | 17% | |
| Potassium | 100.71mg | 2% | |
| Total Carbs | 4.47g | 1% | |
| Sugars | 1.26g | 4% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 5.56g | 9% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 7.4mg | 35% | |
| Calcium | 46.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Light Salmon Salad Sandwiches
Pink salmon or 16 oz red salmon, drained (boneless and sk... and 11 more.. -
Hot Crab Dip
Cream cheese, Crab meat, rinsed & drained, Mayonnaise and 4 more.. -
The Best Seafood Stuffed Mushrooms
Softened cream cheese, Egg yolk, Italian bread crumbs and 9 more.. -
Crab Dip II
Cream cheese, softened, Sour cream, Chopped celery and 5 more.. -
Chicken Salad with Bacon, Lettuce and Tomato
Chopped cooked chicken breast, Bacon and 10 more.. -
Chicken Salad With Bacon Lettuce And Tomato
Chicken, cooked and cubed, Bacon, Stalks celery, sliced and 9 more.. -
Crab Dip
Imitation crabmeat, Cream cheese (at room temp ) and 4 more.. -
Sour Cream and Horseradish Sauce
Sour cream (i use fat free.), Prepared horseradish and 5 more.. -
Sardine & Cheese Spread
Sardines, skinless boneless, Cottage cheese and 5 more.. -
Inside-Out Veggie Dip
Cucumbers, Tomatoes, Cream cheese, softened and 7 more.. -
Healthy Smoked Salmon Spread
Light cream cheese (340g), Light sour cream, Liquid smoke and 7 more.. -
Double Shrimp Casserole
Cooked crinkly noodles, Cream of shrimp soup, Milk and 7 more.. -
Succulent Crab Mold
Cream of mushroom, Unflavored gelatin, Cold water and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
