Crab Dip II Recipe

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Crab Dip II
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Ingredients
8
Count
Nutrition
223
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a medium bowl, blend the cream cheese and sour cream. Mix in the celery, green onions, lemon juice, Cheddar cheese, imitation crab and hot pepper sauce. Serve chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.13 Kcal (934 kJ)
Calories from fat 127.91 Kcal
% Daily Value*
Total Fat 14.21g 22%
Cholesterol 39.94mg 13%
Sodium 214.82mg 9%
Potassium 115.33mg 2%
Total Carbs 3.62g 1%
Sugars 1.66g 7%
Dietary Fiber 0.43g 2%
Protein 19.33g 39%
Vitamin C 7.6mg 13%
Iron 0.4mg 2%
Calcium 231.3mg 23%
Amount Per 100 g
Calories 164.08 Kcal (687 kJ)
Calories from fat 94.06 Kcal
% Daily Value*
Total Fat 10.45g 22%
Cholesterol 29.37mg 13%
Sodium 157.97mg 9%
Potassium 84.81mg 2%
Total Carbs 2.66g 1%
Sugars 1.22g 7%
Dietary Fiber 0.32g 2%
Protein 14.21g 39%
Vitamin C 5.6mg 13%
Iron 0.3mg 2%
Calcium 170.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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