Directions:
- Preheat oven to 350°F.
- Boil lasagna until soft.
- Cut in half.
- Sauté vegetables in a tad of olive oil.
- Add to the crab.
- Add part of the cheese.
- Make a bechamel sauce by heating flour and margarine.
- Add the milk, the vegetable broth, and remaining cheese.
- Cook until thickened.
- Take part of the sauce and add to the crab mix.
- Stuff pasta with the crab mix and roll up.
- Place rolls in a baking pan (you should have 10 rolls).
- Cover with remaining sauce.
- Bake 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.74 Kcal (619 kJ) | ||
| Calories from fat | 81.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.01g | 14% | |
|---|---|---|---|
| Cholesterol | 9.54mg | 3% | |
| Sodium | 435.79mg | 18% | |
| Potassium | 187.94mg | 4% | |
| Total Carbs | 10.92g | 4% | |
| Sugars | 2.84g | 11% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 6.19g | 12% | |
| Vitamin C | 13.4mg | 22% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 5.9mg | 33% | |
| Calcium | 152.5mg | 15% | |
| Amount Per 100 g | |||
| Calories | 126.53 Kcal (530 kJ) | ||
| Calories from fat | 69.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 14% | |
|---|---|---|---|
| Cholesterol | 8.17mg | 3% | |
| Sodium | 373.22mg | 18% | |
| Potassium | 160.95mg | 4% | |
| Total Carbs | 9.36g | 4% | |
| Sugars | 2.43g | 11% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 5.3g | 12% | |
| Vitamin C | 11.5mg | 22% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 5.1mg | 33% | |
| Calcium | 130.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Curried Crab
Imitation crabmeat, chopped, Onion, chopped and 10 more.. -
Lasagna Spinach Roll-Ups
Lasagna noodles, Butter, Chopped red bell pepper and 12 more.. -
Ham and Potato Casserole
Chopped onion, Chopped green pepper, Margarine, Flour and 6 more.. -
Mushroom Spinach Lasagna
Shallot, minced, Fresh sage leaves, finely chopped and 19 more.. -
Snapper Dr. Louis
Filets red snapper, Lump crabmeat, Red bell pepper, sliced and 6 more.. -
Carbonara Pizza Appetizer
Prepared pizza crust (uncooked ), Chopped onion and 9 more.. -
Basil Cream Chicken
Boneless skinless chicken breasts, cubed, Onion, chopped and 10 more.. -
Seafood Lasagna Alfredo
Lump crabmeat, drained and 17 more.. -
Fettuccine Carbonara
Sliced mushrooms, Diced lean ham, Onion, diced and 10 more.. -
Company Turkey Lasagna
Lasagna noodles, cooked, Mozzarella cheese, grated, Butter and 18 more.. -
Dilled Crab and Mushroom Chowder
Sliced fresh mushrooms, Chopped celery, Sliced green onion and 9 more.. -
Lentil & Carrot Pie
Margarine, Flour , 2.5dl, Graham flour , 1dl and 11 more.. -
Tortellini Primavera
Sliced mushrooms, Chopped onion, Garlic clove, pressed and 10 more.. -
Cream Of Crab Soup
Lump crabmeat, Margarine, Flour, Chicken broth, Milk and 2 more.. -
Pasta Bean Soup
Sliced fresh mushrooms, Onion, chopped (1/2 cup) and 9 more.. -
Hearty Chicken Lasagna
Lasagna noodles, Diced tomatoes, drained, Tomato paste and 12 more.. -
Tuna Casserole
Onion, diced, Stalks celery, Margarine, Plain flour, Milk and 5 more.. -
Stroganoff
Mushrooms, sliced, Onion, diced, Olive oil, Margarine and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
