Pasta Bean Soup Recipe

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Ingredients:

Serving

2 cups sliced fresh mushrooms
1 medium onion, chopped (1/2 cup)
2 garlic cloves, minced
1 tbsp margarine or 1 tbsp butter
2 (14 1/2 oz) cans vegetable broth
1/2 cup small shell pasta
1 (16 oz) can tomatoes, cut up
1 (15 oz) can garbanzo beans, rinsed and drained
1/4 cup snipped fresh basil
1 tbsp snipped fresh thyme
fresh basil sprig (optional)

Directions:

In a large saucepan or Dutch oven cook the mushrooms, onion, and garlic in hot margarine or butter till tender but not brown.
Add vegetable, chicken, or beef broth- Bring to a boil.
Stir in the pasta- Return to a boil.
Cook for 10 to 12 minutes or till pasta is al dente (tender but still firm).
Stir in undrained tomatoes and garbanzo beans- Heat through.
Just before serving, stir in fresh basil and thyme.
To serve, ladle soup into individual bowls and, if desired, garnish with fresh basil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.75 Kcal (271 kJ)
Calories from fat	30.08 Kcal
		% Daily Value*
Total Fat	3.34g	5%
Cholesterol	0.14mg	0%
Sodium	91.37mg	4%
Potassium	202.01mg	4%
Total Carbs	7.04g	2%
Sugars	2.01g	8%
Dietary Fiber	1.11g	4%
Protein	2.27g	5%
Vitamin C	5.1mg	8%
Iron	0.7mg	4%
Calcium	19.3mg	2%

Amount Per 100 g
Calories	71.55 Kcal (300 kJ)
Calories from fat	33.24 Kcal
		% Daily Value*
Total Fat	3.69g	5%
Cholesterol	0.16mg	0%
Sodium	100.96mg	4%
Potassium	223.22mg	4%
Total Carbs	7.78g	2%
Sugars	2.22g	8%
Dietary Fiber	1.22g	4%
Protein	2.51g	5%
Vitamin C	5.6mg	8%
Iron	0.8mg	4%
Calcium	21.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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