Amount Per 1 Serving
Calories	202.24 Kcal (847 kJ)
Calories from fat	146.17 Kcal
		% Daily Value*
Total Fat	16.24g	25%
Cholesterol	39.98mg	13%
Sodium	259.58mg	11%
Potassium	109.74mg	2%
Total Carbs	2.7g	1%
Sugars	0.69g	3%
Dietary Fiber	1.24g	5%
Protein	12g	24%
Vitamin C	1.3mg	2%
Vitamin A	0.4mg	14%
Iron	0.7mg	4%
Calcium	212.1mg	21%

Amount Per 100 g
Calories	221.88 Kcal (929 kJ)
Calories from fat	160.37 Kcal
		% Daily Value*
Total Fat	17.82g	25%
Cholesterol	43.87mg	13%
Sodium	284.8mg	11%
Potassium	120.4mg	2%
Total Carbs	2.96g	1%
Sugars	0.76g	3%
Dietary Fiber	1.36g	5%
Protein	13.17g	24%
Vitamin C	1.4mg	2%
Vitamin A	0.5mg	14%
Iron	0.8mg	4%
Calcium	232.7mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.2

Points
5

PointsPlus

Good Points

saturated fat free

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