Directions:
- Mix all ingredients excluding grape leaves. Place 1 tablespoon of mixture in the center of each grape leaf. Fold over sides and roll tightly. Repeat process until mixture and grape leaves are gone. Place in refrigerator until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.28 Kcal (114 kJ) | ||
| Calories from fat | 8.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.92g | 1% | |
|---|---|---|---|
| Cholesterol | 8.31mg | 3% | |
| Sodium | 242.03mg | 10% | |
| Potassium | 25.35mg | 1% | |
| Total Carbs | 1.89g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 2.65g | 5% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 14.2mg | 79% | |
| Calcium | 11.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.53 Kcal (408 kJ) | ||
| Calories from fat | 29.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.29g | 1% | |
|---|---|---|---|
| Cholesterol | 29.73mg | 3% | |
| Sodium | 865.39mg | 10% | |
| Potassium | 90.65mg | 1% | |
| Total Carbs | 6.74g | 1% | |
| Sugars | 0.66g | 1% | |
| Dietary Fiber | 1.25g | 1% | |
| Protein | 9.46g | 5% | |
| Vitamin C | 13.1mg | 6% | |
| Vitamin A | 0.3mg | 2% | |
| Iron | 50.6mg | 79% | |
| Calcium | 42mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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