Amount Per 1 Serving
Calories	171.24 Kcal (717 kJ)
Calories from fat	105.98 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Cholesterol	11.07mg	4%
Sodium	331.14mg	14%
Potassium	54.71mg	1%
Total Carbs	12.92g	4%
Sugars	0.57g	2%
Dietary Fiber	1.43g	6%
Protein	4.78g	10%
Vitamin A	0.1mg	3%
Iron	0.9mg	5%
Calcium	117.5mg	12%

Amount Per 100 g
Calories	328.46 Kcal (1375 kJ)
Calories from fat	203.28 Kcal
		% Daily Value*
Total Fat	22.59g	18%
Cholesterol	21.24mg	4%
Sodium	635.18mg	14%
Potassium	104.95mg	1%
Total Carbs	24.78g	4%
Sugars	1.09g	2%
Dietary Fiber	2.73g	6%
Protein	9.17g	10%
Vitamin A	0.2mg	3%
Iron	1.6mg	5%
Calcium	225.3mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheese Toasters

Kraft old english cheese spread, Margarine and 2 more..
Pretzel Cheese Dip

Kraft old english cheese, Kraft roka blue cheese and 4 more..
The Cheese Ball

Kraft old english cheese, Kraft roka blue cheese and 6 more..
Crispy Cereal Mix

Margarine, Worcestershire sauce, Garlic powder and 8 more..
Dixie Stampede Homestyle Cream of Vegetable Soup - Authentic

Margarine (i use salted butter), Onion powder and 10 more..
Pepper Steak and Noodles

Margarine, Top round steaks , cut into strips and 11 more..
Cream of Carrot Soup

Margarine, Onion (chopped ), Garlic powder, Parsley and 5 more..
Herbed Biscuit Knots

Melted margarine, Salt, Garlic powder and 1 more..
Chicken Tetrazzini

Margarine or 1/2 cup butter, Flour, Garlic powder, Salt and 9 more..
Dolly Partons Dixie Stampede Homestyle Cream Of Ve...

Margarine, Onion powder, Garlic powder, Corn syrup and 8 more..
Sausage Muffins

Ground turkey sausage, Butter and 3 more..
Crab Triangles

Crab , picked free of shells and 8 more..

Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

Also Try

Hot Cheese Hors D'oeuvres

Day-old white bread , unsliced, Sharp cheddar cheese and 3 more..
Johnny Jalapeno's Mexican Bacon and Cheese Hors D'oeuvres

Reduced-fat cream cheese, Blue cheese, crumbled and 7 more..
Party Rye Hors D'oeuvres

Cheddar cheese, grated, Mayonnaise , not miracle whip and 3 more..
Hot Shrimp Hors D'oeuvres

Butter, Onion, chopped, Garlic, minced, White wine and 9 more..
Pear and Date Hors d'Oeuvre

Mascarpone cheese, Crackers (such as carr's table water) and 3 more..
Cherry Tomato Hors D'oeuvres

Tomatoes, Celery, Onion, Mayonnaise, Cooked chicken

4 (1 Votes)
English Muffin Hors d'Oeuvres

Mayonnaise, Shredded cheddar cheese, Green onions, chopped and 4 more..
Tuscan Mushroom Hors D' Oeuvres

Diced roasted red pepper (from the jar is okay) and 8 more..
Southwest Chicken Hors D'oeuvres

Vegetable oil, Red bell peppers, minced and 12 more..
Parmesan and Red Onion Hors D'oeuvres

Minced red onion, Mayonnaise, Parmesan cheese