Pretzel Cheese Dip Recipe

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Ingredients:

Serving

1 (5 oz) jar kraft old english cheese
1 (16 oz) jar kraft roka blue cheese
1 (8 oz) package philadelphia cream cheese
3 -5 dashes garlic powder
3 -5 dashes of chopped onions (i prefer the dried kind, but you can use fresh )
1 (15 oz) package pretzels (i prefer the sticks)

Directions:

Let cheeses come to room temperature.
Using a mixing bowl, combine all cheese and mix with electric mixer until creamy.
Add garlic and onion a little at a time to taste.
Refrigerate to chill and serve with pretzels.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	100.12 Kcal (419 kJ)
Calories from fat	44.01 Kcal
		% Daily Value*
Total Fat	4.89g	8%
Cholesterol	10.78mg	4%
Sodium	901.82mg	38%
Potassium	60.31mg	1%
Total Carbs	10.99g	4%
Sugars	1.13g	5%
Dietary Fiber	0.67g	3%
Protein	2.93g	6%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.4mg	2%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	279.28 Kcal (1169 kJ)
Calories from fat	122.77 Kcal
		% Daily Value*
Total Fat	13.64g	8%
Cholesterol	30.07mg	4%
Sodium	2515.53mg	38%
Potassium	168.23mg	1%
Total Carbs	30.67g	4%
Sugars	3.15g	5%
Dietary Fiber	1.86g	3%
Protein	8.18g	6%
Vitamin C	0.6mg	0%
Vitamin A	0.2mg	2%
Iron	1mg	2%
Calcium	141.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.3

Points
3

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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