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Crab Ceviche with Cucumber and Jicama with Garlic-Rubbed Grilled Bruschetta Recipe

Crab Ceviche with Cucumber and Jicama with Garlic-Rubbed Grilled Bruschetta Recipe

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Crab Ceviche with Cucumber and Jicama with Garlic-Rubbed Grilled Bruschetta

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Ingredients:

Serving

1 1/2 lb lump crabmeat , picked through for shells
1 (8-oz) can tomato sauce
1/3 cup fresh lime juice
2 cups diced roma tomatoes
1/2 cup diced cucumber
1/2 cup diced jicama
1/3 cup diced white onion
1/4 cup freshly chopped cilantro leaves
2 tsp worcestershire sauce
1 tsp hot sauce, or more , to taste
salt and freshly ground black pepper
cooking spray
olive oil
1 baguette , sliced crosswise into 1/2-inch thick rounds or ovals
2 peeled garlic cloves

Directions:

For the ceviche:
Combine all of the ingredients in a large bowl and toss to combine.
For the bruschetta:
Coat a stove-top grill pan or griddle with cooking spray and set over medium-high heat to preheat. Brush olive oil all over both sides of bread slices. Place bread on hot pan and cook 1 to 2 minutes per side, until golden brown. While still warm, rub garlic cloves all over bread. Serve bruschetta with ceviche.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	288.92 Kcal (1210 kJ)
Calories from fat	50.39 Kcal
		% Daily Value*
Total Fat	5.6g	9%
Sodium	277.8mg	12%
Potassium	341.66mg	7%
Total Carbs	20.11g	7%
Sugars	4.68g	19%
Dietary Fiber	2.66g	11%
Protein	36.83g	74%
Vitamin C	23.9mg	40%
Iron	0.4mg	2%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	84.99 Kcal (356 kJ)
Calories from fat	14.82 Kcal
		% Daily Value*
Total Fat	1.65g	9%
Sodium	81.72mg	12%
Potassium	100.5mg	7%
Total Carbs	5.91g	7%
Sugars	1.38g	19%
Dietary Fiber	0.78g	11%
Protein	10.83g	74%
Vitamin C	7mg	40%
Iron	0.1mg	2%
Calcium	7.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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