Amount Per 1 Serving | |||
Calories | 233.14 Kcal (976 kJ) | ||
Calories from fat | 144.5 Kcal | ||
% Daily Value* | |||
Total Fat | 16.06g | 25% | |
---|---|---|---|
Cholesterol | 77mg | 26% | |
Sodium | 460.68mg | 19% | |
Potassium | 321.18mg | 7% | |
Total Carbs | 7.05g | 2% | |
Sugars | 0.92g | 4% | |
Dietary Fiber | 1.58g | 6% | |
Protein | 15.32g | 31% | |
Vitamin C | 17.3mg | 29% | |
Vitamin A | 0.1mg | 5% | |
Iron | 2.1mg | 12% | |
Calcium | 71.7mg | 7% |
Amount Per 100 g | |||
Calories | 141.54 Kcal (593 kJ) | ||
Calories from fat | 87.72 Kcal | ||
% Daily Value* | |||
Total Fat | 9.75g | 25% | |
---|---|---|---|
Cholesterol | 46.75mg | 26% | |
Sodium | 279.68mg | 19% | |
Potassium | 194.99mg | 7% | |
Total Carbs | 4.28g | 2% | |
Sugars | 0.56g | 4% | |
Dietary Fiber | 0.96g | 6% | |
Protein | 9.3g | 31% | |
Vitamin C | 10.5mg | 29% | |
Vitamin A | 0.1mg | 5% | |
Iron | 1.3mg | 12% | |
Calcium | 43.6mg | 7% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.