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Crab Cakes With A Roasted Red Pepper Cream Sauce Recipe

Crab Cakes With A Roasted Red Pepper Cream Sauce Recipe

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Crab Cakes With A Roasted Red Pepper Cream Sauce

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Ingredients

Count

Nutrition

267

Calories

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Ingredients:

Serving

crab cakes
1 lb. lump crab meat
1 cup panko bread crumbs
1/3 cup mayonnaise
1/4 cup finely diced red onion
1/2 bunch fresh italian parsley, washed and finely chopped
1/2 tsp. salt
1/4 tsp. white pepper
roasted red pepper cream sauce
1 tbsp. olive oil
1 shallot, finely minced
2 large red peppers , roasted, peeled, seeded and pureed
1/4 tsp. dried thyme
1/2 tsp. salt
1/4 tsp. cayenne
1 1/2 cups heavy cream
1/4 cup parmesan cheese

Directions:

Crab cakes
1. Pick through crabmeat to remove any shells or cartilage.
2. Combine all ingredients. Mix until thoroughly combined then let rest 20 minutes.
3. Form into cakes.
4. Fry in a 1/4” of hot 50/50 vegetable oil and clarified butter.
Cream Sauce
1. Heat olive oil in a non-reactive saucepan. Add shallots and cook until translucent.
2. Add red pepper puree, thyme, salt and cayenne; saute briefly.
3. Add cream and bring to a simmer over moderate heat.
4. Whisk in Parmesan cheese and cook slightly until sauce begins to thicken.
5. Serve over or underneath the crabcakes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	267.2 Kcal (1119 kJ)
Calories from fat	170.29 Kcal
		% Daily Value*
Total Fat	18.92g	29%
Cholesterol	68.97mg	23%
Sodium	607.81mg	25%
Potassium	165.45mg	4%
Total Carbs	11.82g	4%
Sugars	3.43g	14%
Dietary Fiber	1.63g	7%
Protein	12.92g	26%
Vitamin C	56mg	93%
Iron	19.5mg	108%
Calcium	129.5mg	13%

Amount Per 100 g
Calories	164.55 Kcal (689 kJ)
Calories from fat	104.87 Kcal
		% Daily Value*
Total Fat	11.65g	29%
Cholesterol	42.48mg	23%
Sodium	374.31mg	25%
Potassium	101.89mg	4%
Total Carbs	7.28g	4%
Sugars	2.11g	14%
Dietary Fiber	1g	7%
Protein	7.96g	26%
Vitamin C	34.5mg	93%
Iron	12mg	108%
Calcium	79.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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