Directions:
- In a small mixing bowl, combine crab meat, cream cheese, dill, garlic, and parsley. Blend well. Spoon the mixture into thawed shells. Spoon cocktail sauce on some or all of the shells (if desired). Keep the crab shells refrigerated until serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.1 Kcal (206 kJ) | ||
| Calories from fat | 27.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 5% | |
|---|---|---|---|
| Cholesterol | 11.14mg | 4% | |
| Sodium | 166.43mg | 7% | |
| Potassium | 60.2mg | 1% | |
| Total Carbs | 4.3g | 1% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.6mg | 9% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 166.07 Kcal (695 kJ) | ||
| Calories from fat | 92.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.22g | 5% | |
|---|---|---|---|
| Cholesterol | 37.67mg | 4% | |
| Sodium | 562.9mg | 7% | |
| Potassium | 203.62mg | 1% | |
| Total Carbs | 14.55g | 1% | |
| Sugars | 6.37g | 8% | |
| Dietary Fiber | 1.08g | 1% | |
| Protein | 4.57g | 3% | |
| Vitamin C | 6.6mg | 3% | |
| Iron | 5.4mg | 9% | |
| Calcium | 58.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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