Amount Per 1 Serving | |||
Calories | 197.68 Kcal (828 kJ) | ||
Calories from fat | 50.14 Kcal | ||
% Daily Value* | |||
Total Fat | 5.57g | 9% | |
---|---|---|---|
Cholesterol | 4.64mg | 2% | |
Sodium | 208.42mg | 9% | |
Potassium | 142.22mg | 3% | |
Total Carbs | 19.8g | 7% | |
Sugars | 0.67g | 3% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 15.99g | 32% | |
Vitamin C | 0.8mg | 1% | |
Iron | 1.3mg | 7% | |
Calcium | 37.8mg | 4% |
Amount Per 100 g | |||
Calories | 154.85 Kcal (648 kJ) | ||
Calories from fat | 39.27 Kcal | ||
% Daily Value* | |||
Total Fat | 4.36g | 9% | |
---|---|---|---|
Cholesterol | 3.64mg | 2% | |
Sodium | 163.26mg | 9% | |
Potassium | 111.41mg | 3% | |
Total Carbs | 15.51g | 7% | |
Sugars | 0.53g | 3% | |
Dietary Fiber | 1.03g | 5% | |
Protein | 12.52g | 32% | |
Vitamin C | 0.6mg | 1% | |
Iron | 1mg | 7% | |
Calcium | 29.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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