| Amount Per 1 Serving | |||
| Calories | 197.68 Kcal (828 kJ) | ||
| Calories from fat | 50.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 9% | |
|---|---|---|---|
| Cholesterol | 4.64mg | 2% | |
| Sodium | 208.42mg | 9% | |
| Potassium | 142.22mg | 3% | |
| Total Carbs | 19.8g | 7% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 37.8mg | 4% | |
| Amount Per 100 g | |||
| Calories | 154.85 Kcal (648 kJ) | ||
| Calories from fat | 39.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.36g | 9% | |
|---|---|---|---|
| Cholesterol | 3.64mg | 2% | |
| Sodium | 163.26mg | 9% | |
| Potassium | 111.41mg | 3% | |
| Total Carbs | 15.51g | 7% | |
| Sugars | 0.53g | 3% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 12.52g | 32% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1mg | 7% | |
| Calcium | 29.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.