CQ's Barbecued Ribs Recipe

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CQ's Barbecued Ribs
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Ingredients:

  • 6 lbs spareribs
  • 4 tsp salt
  • 2 tbsp brown sugar
  • 2 tbsp chili powder
  • 2 tsp paprika
  • 2 tsp cumin
  • 2 tbsp honey

Directions:

  1. Combine marinade ingredients and marinate ribs in mixture for 4 to 6 hours.
  2. My mother's cooking directions: Bake in 450 degree F oven to brown for 30 minutes.
  3. When browned, lower temperature to 300 degrees and cook for about 90 minutes more, turning and basting with more marinade every 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1310.32 Kcal (5486 kJ)
Calories from fat 945.2 Kcal
% Daily Value*
Total Fat 105.02g 162%
Cholesterol 362.8mg 121%
Sodium 1983.33mg 83%
Potassium 1200.17mg 26%
Total Carbs 11.51g 4%
Sugars 9.15g 37%
Dietary Fiber 1.52g 6%
Protein 68.75g 137%
Vitamin C 0.2mg 0%
Iron 5.8mg 32%
Calcium 93.5mg 9%
Amount Per 100 g
Calories 236.43 Kcal (990 kJ)
Calories from fat 170.55 Kcal
% Daily Value*
Total Fat 18.95g 162%
Cholesterol 65.46mg 121%
Sodium 357.87mg 83%
Potassium 216.56mg 26%
Total Carbs 2.08g 4%
Sugars 1.65g 37%
Dietary Fiber 0.27g 6%
Protein 12.4g 137%
Iron 1mg 32%
Calcium 16.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.7
    Points
  • 34
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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