Directions:
- In a large fry pan over medium low flame, toss in all the seasonings except the brown sugar.
- Let the spices bloom until they just begin to color and the aroma from the pan is killer.
- Remove from the heat, transfer bowl and stir in the brown sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.77 Kcal (162 kJ) | ||
| Calories from fat | 15.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 0.32mg | 0% | |
| Sodium | 267.8mg | 11% | |
| Potassium | 139.19mg | 3% | |
| Total Carbs | 6.31g | 2% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 10% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 339.05 Kcal (1420 kJ) | ||
| Calories from fat | 134.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.91g | 3% | |
|---|---|---|---|
| Cholesterol | 2.8mg | 0% | |
| Sodium | 2342.06mg | 11% | |
| Potassium | 1217.3mg | 3% | |
| Total Carbs | 55.21g | 2% | |
| Sugars | 26.62g | 12% | |
| Dietary Fiber | 19.15g | 9% | |
| Protein | 9.72g | 2% | |
| Vitamin C | 4.2mg | 1% | |
| Vitamin A | 0.6mg | 2% | |
| Iron | 15.1mg | 10% | |
| Calcium | 269.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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