Cpk's Grilled Vegetable Salad - My Version Recipe

Posted by
Rate It!
Cpk's Grilled Vegetable Salad - My Version
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Grill asparagus, eggplant, zucchini, corn, and meat as desired.
  2. Suggestion: I put the olive oil in a 9x12 pyrex dish and added the vegs (but for the sake of presentation don't mix together), roasting them under the broiler.
  3. Put a bed of lettuce on plate,
  4. On top of that,mound each grilled veg separately around the edges.
  5. Top with sliced meat, if using.
  6. Add chopped green onion and avo.
  7. Dress with dijon balsamic dressing (I used a recipe from this site).
  8. It makes a beautiful presentation when vegs are separate on the plate, then tossed to eat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 191.24 Kcal (801 kJ)
Calories from fat 105.71 Kcal
% Daily Value*
Total Fat 11.75g 18%
Cholesterol 2.3mg 1%
Sodium 68.73mg 3%
Potassium 752.28mg 16%
Total Carbs 20.78g 7%
Sugars 5.01g 20%
Dietary Fiber 7.97g 32%
Protein 4.93g 10%
Vitamin C 14.8mg 25%
Iron 2.1mg 12%
Calcium 40.6mg 4%
Amount Per 100 g
Calories 82.7 Kcal (346 kJ)
Calories from fat 45.71 Kcal
% Daily Value*
Total Fat 5.08g 18%
Cholesterol 0.99mg 1%
Sodium 29.72mg 3%
Potassium 325.31mg 16%
Total Carbs 8.99g 7%
Sugars 2.17g 20%
Dietary Fiber 3.45g 32%
Protein 2.13g 10%
Vitamin C 6.4mg 25%
Iron 0.9mg 12%
Calcium 17.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top