Grilled Tuna Salad Nicoise Recipe

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Ingredients:

Serving

2 (8 oz) tuna steaks
3 medium new potatoes, unpeeled,boiled and cubed
1/2 lb cooked and blanched green beans (2 inch cuts )
1 small red onion, sliced into very thin rings
1 vine ripened tomato, 1/2 inch cubes
1 cup ripe olives
2 tbsp red wine vinegar
1 tbsp balsamic vinegar
2 tbsp dijon mustard
1/2 cup olive oil
1 tsp sugar
1 tsp salt
1 tsp black pepper
1/2 tsp thyme

Directions:

Whisk together oil, liquids, and seasonings.
In large bowl, pour over tomato, olives, beans, onion and potatoes.
Refrigerate.
Grill tuna steaks (preferably over charcoal) until just barely pink in the middle.
Gently break up with fingers and lightly toss with veggies.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.57 Kcal (1225 kJ)
Calories from fat	197.04 Kcal
		% Daily Value*
Total Fat	21.89g	34%
Cholesterol	4.63mg	2%
Sodium	635.83mg	26%
Potassium	295.68mg	6%
Total Carbs	20.39g	7%
Sugars	6.61g	26%
Dietary Fiber	4.56g	18%
Protein	4.83g	10%
Vitamin C	14.9mg	25%
Vitamin A	1mg	35%
Iron	15.3mg	85%
Calcium	66.7mg	7%

Amount Per 100 g
Calories	154.03 Kcal (645 kJ)
Calories from fat	103.73 Kcal
		% Daily Value*
Total Fat	11.53g	34%
Cholesterol	2.44mg	2%
Sodium	334.75mg	26%
Potassium	155.67mg	6%
Total Carbs	10.73g	7%
Sugars	3.48g	26%
Dietary Fiber	2.4g	18%
Protein	2.55g	10%
Vitamin C	7.8mg	25%
Vitamin A	0.5mg	35%
Iron	8.1mg	85%
Calcium	35.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.