Cowboy Style Mashed Potatoes Recipe

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Ingredients:

Serving

1 lb red potatoes
1 lb yukon gold ( yellow ) potatoes
1 fresh jalepeno pepper, sliced
12 oz baby carrots
4 cloves garlic
1 (10oz) package frozen white corn, thawed
1/4 cup butter
1/2 cup cheddar cheese, shredded
salt and pepper to taste

Directions:

Place red potatoes, yellow potatoes, jalapeno pepper, carrots, and garlic cloves in a large pot. Cover with water and bring to a boil over high heat. Cook 15 to 20 minutes or until potatoes are tender. Drain water from pot.
Stir in corn and butter. Mash the mixture with a potato masher until butter is melted and potatoes have reached desired consistency. Mix in cheese, salt and pepper. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	144.94 Kcal (607 kJ)
Calories from fat	58.51 Kcal
		% Daily Value*
Total Fat	6.5g	10%
Cholesterol	18.13mg	6%
Sodium	74.04mg	3%
Potassium	496.35mg	11%
Total Carbs	19.13g	6%
Sugars	2.76g	11%
Dietary Fiber	2.49g	10%
Protein	3.78g	8%
Vitamin C	13.8mg	23%
Vitamin A	0.4mg	13%
Iron	37.6mg	209%
Calcium	66.1mg	7%

Amount Per 100 g
Calories	88.33 Kcal (370 kJ)
Calories from fat	35.66 Kcal
		% Daily Value*
Total Fat	3.96g	10%
Cholesterol	11.05mg	6%
Sodium	45.12mg	3%
Potassium	302.51mg	11%
Total Carbs	11.66g	6%
Sugars	1.68g	11%
Dietary Fiber	1.52g	10%
Protein	2.3g	8%
Vitamin C	8.4mg	23%
Vitamin A	0.2mg	13%
Iron	22.9mg	209%
Calcium	40.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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