Directions:
- Bring broth to a boil. Stir in couscous and flavoring packet. Remove from heat; cover and let stand 5 minutes.
- Add carrot and remaining ingredients to couscous; toss well. Serve immediately or chill thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.4 Kcal (626 kJ) | ||
| Calories from fat | 93.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.4g | 16% | |
|---|---|---|---|
| Sodium | 193.72mg | 8% | |
| Potassium | 272.08mg | 6% | |
| Total Carbs | 6.77g | 2% | |
| Sugars | 4.11g | 16% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 8.8g | 18% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.8mg | 10% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 129.64 Kcal (543 kJ) | ||
| Calories from fat | 81.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.03g | 16% | |
|---|---|---|---|
| Sodium | 168.1mg | 8% | |
| Potassium | 236.1mg | 6% | |
| Total Carbs | 5.87g | 2% | |
| Sugars | 3.57g | 16% | |
| Dietary Fiber | 1.45g | 7% | |
| Protein | 7.63g | 18% | |
| Vitamin C | 5.2mg | 10% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.6mg | 10% | |
| Calcium | 54.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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