Directions:
- In a large cast iron skillet, heat shortening over medium-high heat. Add potatoes and cook, stirring occasionally, until potatoes are golden brown. Season with salt, pepper, garlic powder and paprika. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.35 Kcal (893 kJ) | ||
| Calories from fat | 101.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Sodium | 459.4mg | 19% | |
| Potassium | 448.18mg | 10% | |
| Total Carbs | 26.41g | 9% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 4.04g | 16% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.3mg | 43% | |
| Iron | 1.4mg | 8% | |
| Calcium | 40.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 149.28 Kcal (625 kJ) | ||
| Calories from fat | 71.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 17% | |
|---|---|---|---|
| Sodium | 321.45mg | 19% | |
| Potassium | 313.59mg | 10% | |
| Total Carbs | 18.48g | 9% | |
| Sugars | 3.66g | 21% | |
| Dietary Fiber | 2.83g | 16% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 1.8mg | 4% | |
| Vitamin A | 0.9mg | 43% | |
| Iron | 1mg | 8% | |
| Calcium | 28.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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