Directions:
- In a large bowl, dissolve yeast in warm water. Stir in sugar; let stand for 5 minutes. Add the wheat germ, oil, honey, sage, salt, rosemary, nutmeg and 1-1/2 cups flour. Beat until smooth. Stir in enough remaining flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 45 minutes.
- Punch dough down. Turn onto a lightly floured surface; shape into two loaves. Place on a greased baking sheet. Cover and let rise until doubled, about 30 minutes.
- With a sharp knife, make three shallow slashes across the top of each loaf. Bake at 400° for 13-17 minutes or until golden brown. Remove from pan to wire racks to cool. Yield: 2 loaves (16 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.09 Kcal (654 kJ) | ||
| Calories from fat | 9.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.02g | 2% | |
|---|---|---|---|
| Cholesterol | 0.02mg | 0% | |
| Sodium | 84.8mg | 4% | |
| Potassium | 14.85mg | 0% | |
| Total Carbs | 32.01g | 11% | |
| Sugars | 0.7g | 3% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 3.06g | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 231.29 Kcal (968 kJ) | ||
| Calories from fat | 13.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 2% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 125.65mg | 4% | |
| Potassium | 22.01mg | 0% | |
| Total Carbs | 47.43g | 11% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 0.46g | 1% | |
| Protein | 4.54g | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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