Directions:
- In a large bowl, combine the yeast, 150 ml of warm water and the sugar.
- Let sit for 10 minutes until foamy.
- Add olive oil, the rest of the water and the herbs.
- In a separate bowl, combine the flour and the salt.
- Add this to the wet mixture a little at a time and knead to form a dough.
- Turn out the dough onto a lightly floured surface and knead vigorously for 5-10 minutes adding a little more flour if necessary to keep it from sticking.
- It will be very sticky to start with, work it until it's clean .
- Place the dough in an oiled bowl, turn and coat the whole surface with oil.
- Cover with a damp warm cloth and let rise in a warm place for at least an hour.
- Preheat oven to 230ºC and lightly oil two rectangular baking dishes, not too big (I use a small roasting tin), turn out the dough and divide.
- Press the dough into the dishes, cover and allow to rise for a further 30 minutes (I can never be bothered to wait that long and normally leave it 10-20).
- Dimple the dough with your fingers and brush with oil.
- Sprinkle with the sea salt.
- Place in the oven and reduce the temperature to 190ºC and bake for 20-25 minutes until golden brown.
- Cool on a rack for at least half an hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3912.47 Kcal (16381 kJ) | ||
| Calories from fat | 1166.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 129.66g | 199% | |
|---|---|---|---|
| Sodium | 4673.02mg | 195% | |
| Potassium | 809.73mg | 17% | |
| Total Carbs | 618.53g | 206% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 21.94g | 88% | |
| Protein | 52.74g | 105% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.7mg | 10% | |
| Calcium | 205.2mg | 21% | |
| Amount Per 100 g | |||
| Calories | 286.54 Kcal (1200 kJ) | ||
| Calories from fat | 85.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.5g | 199% | |
|---|---|---|---|
| Sodium | 342.25mg | 195% | |
| Potassium | 59.3mg | 17% | |
| Total Carbs | 45.3g | 206% | |
| Sugars | 0.58g | 32% | |
| Dietary Fiber | 1.61g | 88% | |
| Protein | 3.86g | 105% | |
| Vitamin C | 0.1mg | 3% | |
| Iron | 0.1mg | 10% | |
| Calcium | 15mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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