Directions:
- In a skillet, saute 1/2 cup onion in oil.
- Add hashbrowns, 3/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook over medium heat for 5 minutes or until hash browns are thawed.
- Press mixture into an ungreased 10 inch pie plate, forming a shell.
- Bake at 400 degrees for 20 minutes.
- In a skillet, cook the beef, peppers and remaining onion until meat is browned; drain.
- Stir in parsley.
- Spoon into the potato shell.
- Sprinkle with cheese.
- In a bowl, beat eggs, milk, paprika and remaining salt and pepper; pour over meat mixture.
- Bake at 400 degrees for 30 minutes or until tests done.
- Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.16 Kcal (1872 kJ) | ||
| Calories from fat | 232.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.86g | 40% | |
|---|---|---|---|
| Cholesterol | 173.56mg | 58% | |
| Sodium | 760.27mg | 32% | |
| Potassium | 767.38mg | 16% | |
| Total Carbs | 29.14g | 10% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 27.37g | 55% | |
| Vitamin C | 27.7mg | 46% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 10.1mg | 56% | |
| Calcium | 253.4mg | 25% | |
| Amount Per 100 g | |||
| Calories | 127.75 Kcal (535 kJ) | ||
| Calories from fat | 66.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.39g | 40% | |
|---|---|---|---|
| Cholesterol | 49.59mg | 58% | |
| Sodium | 217.2mg | 32% | |
| Potassium | 219.23mg | 16% | |
| Total Carbs | 8.33g | 10% | |
| Sugars | 1.24g | 17% | |
| Dietary Fiber | 0.59g | 8% | |
| Protein | 7.82g | 55% | |
| Vitamin C | 7.9mg | 46% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 2.9mg | 56% | |
| Calcium | 72.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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