Directions:
- Combine all ingredients, except salt, pepper and cheese in slow cooker.
- Cover and cook on low 6-8 hours. Season to taste with salt and pepper.
- Serve topped with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.62 Kcal (1033 kJ) | ||
| Calories from fat | 38.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 5.63mg | 2% | |
| Sodium | 749.69mg | 31% | |
| Potassium | 695.47mg | 15% | |
| Total Carbs | 39.95g | 13% | |
| Sugars | 6.36g | 25% | |
| Dietary Fiber | 13.13g | 53% | |
| Protein | 13.63g | 27% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 4.1mg | 23% | |
| Calcium | 128.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 76.34 Kcal (320 kJ) | ||
| Calories from fat | 11.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 7% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 2% | |
| Sodium | 232.07mg | 31% | |
| Potassium | 215.29mg | 15% | |
| Total Carbs | 12.37g | 13% | |
| Sugars | 1.97g | 25% | |
| Dietary Fiber | 4.06g | 53% | |
| Protein | 4.22g | 27% | |
| Vitamin C | 2.8mg | 15% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 23% | |
| Calcium | 39.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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