Country Cabbage Soup Recipe

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Country Cabbage Soup
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Ingredients:

Directions:

  1. In a large saucepan, cook beef over medium heat until no longer pink; drain. Add the tomatoes, cabbage, onions and celery; bring to a boil. Reduce heat; simmer, uncovered, for 25 minutes or until vegetables are tender. Stir in salt and pepper. Yield: 12-14 servings (3-1/4 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 141.84 Kcal (594 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 54.42mg 18%
Sodium 135.32mg 6%
Potassium 427.42mg 9%
Total Carbs 8.03g 3%
Sugars 4.1g 16%
Dietary Fiber 3.46g 14%
Protein 18g 36%
Vitamin C 31.1mg 52%
Iron 0.8mg 4%
Calcium 58.7mg 6%
Amount Per 100 g
Calories 66.6 Kcal (279 kJ)
Calories from fat 19.16 Kcal
% Daily Value*
Total Fat 2.13g 7%
Cholesterol 25.55mg 18%
Sodium 63.54mg 6%
Potassium 200.69mg 9%
Total Carbs 3.77g 3%
Sugars 1.92g 16%
Dietary Fiber 1.62g 14%
Protein 8.45g 36%
Vitamin C 14.6mg 52%
Iron 0.4mg 4%
Calcium 27.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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