Kentucky Fried Steak With Cream Gravy Recipe

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Kentucky Fried Steak With Cream Gravy
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Ingredients
12
Count
Nutrition
374
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. NOTE: THIS RECIPE REQUIRES 2 1/2 TABLESPOONS OF MY Bulk KFC Original Recipe Seasoning (Copycat) FOR THE BREADING, PLUS 1 TEASPOON FOR THE GRAVY. (STEP ONE): GRIND 16 saltine crackers in a food processor until crumbly; ADD 1 1/2 cups all purpose flour and 2 1/2 tablespoons prepared Bulk KFC Original Recipe Seasoning (Copycat); PULSE mixture until it is coarsely powderized; POUR the mixture into a large resealable container or Ziploc bag.
  2. FILL a large bowl with almost-hot water; SOAK cube steaks in water for a minute or two.
  3. CUT cube steaks into serving-size portions (steaks will shrink, then puff slightly after frying); PLACE 1 cube steak at a time into the breading mixture container; SEAL container firmly; SHAKE container gently in all motions to thoroughly coat steaks until evenly and generously breaded.
  4. PLACE breaded cube steaks on a wire rack; BREAD remaining steaks; ALLOW to rest and absorb the breading for a few minutes before frying.
  5. PREHEAT the manufacturer's recommended amount frying fat in your deep-fryer to 315°F (OR) preheat enough fat to immerse cube steaks completely in deep heavy stovetop pot to 325°F (frying fat will drop to 315 -°F, which you will want to maintain, using a deep-fryer thermometer to gauge).
  6. PREPARE the CREAM GRAVY: Melt 3 tablespoons salted butter or pork fat over medium low heat in a large saucepan, Stir in 3 tablespoons all-purpose flour. Cook until bubbly but not browned. Warm 2 cups milk in a microwave oven. Whisk constantly while adding warmed milk to butter/flour roux all at once, until smooth. Raise heat to medium-high then add 1 level teaspoon chicken bouillon powder, 3/4 teaspoon Bulk KFC Original Recipe Seasoning (Copycat), 1/4 teaspoon Worcestershire sauce, and 1/8 teaspoon paprika. Whisk constantly until mixture begins to bubble. Reduce heat to medium. Cook until completely thickened and flavors develop, whisking often. Adjust seasonings to taste if desired (thin gravy if needed, with a few teaspoons of milk). Reduce heat to lowest setting. Cover gravy loosely and stir occasionally until served.
  7. ADD breaded cube steaks one at a time, carefully with tongs into the deep-frying oil without crowding (if a standard size home fryer is used, add no more than 2-3 pieces at a time).
  8. DEEP-FRY cube steaks about 7 minutes until golden brown and fully cooked, depending on portion/size (when center reaches 145°F when tested with an instant-read thermometer).
  9. PLACE cube steaks onto absorbent paper to drain.
  10. SERVE with the cream gravy and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 373.92 Kcal (1566 kJ)
Calories from fat 86.04 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 97.54mg 33%
Sodium 240.43mg 10%
Potassium 681.89mg 15%
Total Carbs 30.92g 10%
Sugars 4.15g 17%
Dietary Fiber 1.07g 4%
Protein 40.83g 82%
Iron 3.4mg 19%
Calcium 122.7mg 12%
Amount Per 100 g
Calories 136.98 Kcal (574 kJ)
Calories from fat 31.52 Kcal
% Daily Value*
Total Fat 3.5g 15%
Cholesterol 35.73mg 33%
Sodium 88.08mg 10%
Potassium 249.79mg 15%
Total Carbs 11.33g 10%
Sugars 1.52g 17%
Dietary Fiber 0.39g 4%
Protein 14.96g 82%
Iron 1.2mg 19%
Calcium 44.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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