Country Boiled Dinner Recipe

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Country Boiled Dinner
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Ingredients
15
Count
Nutrition
1342
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Boil water in a very large steam kettle on a stove or outdoor cooker.
  2. Season water with fresh lemon juice and seasonings.
  3. When water is boiling, add potatoes, sausage, scallions and onions.
  4. Bring back to boil and cook until almost tender.
  5. Add corn and crab legs and boil 5 minutes more.
  6. Add shrimp and simmer about 4 minutes longer, or until shrimp are cooked.
  7. Drain and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1342.15 Kcal (5619 kJ)
Calories from fat 518.29 Kcal
% Daily Value*
Total Fat 57.59g 89%
Cholesterol 184.42mg 61%
Sodium 3733.21mg 156%
Potassium 1972.48mg 42%
Total Carbs 175.38g 58%
Sugars 24.27g 97%
Dietary Fiber 19.88g 80%
Protein 40.05g 80%
Vitamin C 41.2mg 69%
Vitamin A 3.9mg 130%
Iron 8mg 44%
Calcium 222.3mg 22%
Amount Per 100 g
Calories 143.37 Kcal (600 kJ)
Calories from fat 55.36 Kcal
% Daily Value*
Total Fat 6.15g 89%
Cholesterol 19.7mg 61%
Sodium 398.78mg 156%
Potassium 210.7mg 42%
Total Carbs 18.73g 58%
Sugars 2.59g 97%
Dietary Fiber 2.12g 80%
Protein 4.28g 80%
Vitamin C 4.4mg 69%
Vitamin A 0.4mg 130%
Iron 0.9mg 44%
Calcium 23.7mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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