Cottage Cheese Yogurt Thingy Recipe

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Cottage Cheese Yogurt Thingy
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Ingredients:

Directions:

  1. Mix together and eat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.91 Kcal (904 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 6.13mg 2%
Sodium 495.47mg 21%
Potassium 604.98mg 13%
Total Carbs 28.81g 10%
Sugars 25.72g 103%
Dietary Fiber 1.53g 6%
Protein 21.1g 42%
Vitamin C 46.1mg 77%
Calcium 334.5mg 33%
Amount Per 100 g
Calories 67.94 Kcal (284 kJ)
Calories from fat 3.47 Kcal
% Daily Value*
Total Fat 0.39g 2%
Cholesterol 1.93mg 2%
Sodium 155.9mg 21%
Potassium 190.37mg 13%
Total Carbs 9.07g 10%
Sugars 8.09g 103%
Dietary Fiber 0.48g 6%
Protein 6.64g 42%
Vitamin C 14.5mg 77%
Calcium 105.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

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