Amount Per 1 Serving
Calories	288.55 Kcal (1208 kJ)
Calories from fat	180.86 Kcal
		% Daily Value*
Total Fat	20.1g	31%
Sodium	294.74mg	12%
Potassium	309.31mg	7%
Total Carbs	15.34g	5%
Sugars	4.41g	18%
Dietary Fiber	1.01g	4%
Protein	13.76g	28%
Vitamin C	0.3mg	0%
Iron	1.5mg	8%
Calcium	78.9mg	8%

Amount Per 100 g
Calories	147.47 Kcal (617 kJ)
Calories from fat	92.43 Kcal
		% Daily Value*
Total Fat	10.27g	31%
Sodium	150.64mg	12%
Potassium	158.08mg	7%
Total Carbs	7.84g	5%
Sugars	2.26g	18%
Dietary Fiber	0.52g	4%
Protein	7.03g	28%
Vitamin C	0.1mg	0%
Iron	0.8mg	8%
Calcium	40.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.2

Points
8

PointsPlus

Good Points

saturated fat free,
cholesterol free

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