Directions:
- Place cottage cheese, almond butter and cinnamon or apple pie spice in a blender or food processor. Cover and blend or process until smooth. If necessary, stir in enough milk to make dip of desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 405.69 Kcal (1699 kJ) | ||
| Calories from fat | 236.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.33g | 41% | |
|---|---|---|---|
| Cholesterol | 35.8mg | 12% | |
| Sodium | 769.38mg | 32% | |
| Potassium | 469.1mg | 10% | |
| Total Carbs | 13.16g | 4% | |
| Sugars | 7.85g | 31% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 30g | 60% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 302.4mg | 30% | |
| Amount Per 100 g | |||
| Calories | 163.72 Kcal (685 kJ) | ||
| Calories from fat | 95.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 41% | |
|---|---|---|---|
| Cholesterol | 14.45mg | 12% | |
| Sodium | 310.49mg | 32% | |
| Potassium | 189.31mg | 10% | |
| Total Carbs | 5.31g | 4% | |
| Sugars | 3.17g | 31% | |
| Dietary Fiber | 1.43g | 14% | |
| Protein | 12.11g | 60% | |
| Iron | 0.4mg | 6% | |
| Calcium | 122mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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