Directions:
- Combine all ingredients and shape into six patties.
- Cook on grill preheated to medium high for 5 - 6 minutes on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 252.35 Kcal (1057 kJ) | ||
| Calories from fat | 145.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 25% | |
|---|---|---|---|
| Cholesterol | 76.24mg | 25% | |
| Sodium | 402.91mg | 17% | |
| Potassium | 367.87mg | 8% | |
| Total Carbs | 1.14g | 0% | |
| Sugars | 1.1g | 4% | |
| Protein | 25.39g | 51% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.3mg | 13% | |
| Calcium | 43.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 168.97 Kcal (707 kJ) | ||
| Calories from fat | 97.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.81g | 25% | |
|---|---|---|---|
| Cholesterol | 51.05mg | 25% | |
| Sodium | 269.78mg | 17% | |
| Potassium | 246.32mg | 8% | |
| Total Carbs | 0.76g | 0% | |
| Sugars | 0.73g | 4% | |
| Protein | 17g | 51% | |
| Iron | 1.5mg | 13% | |
| Calcium | 29mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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